Fitness Archives - Page 2 of 2

Tagged #areyoufit, #decemberevaluation, #enjoyyourexercise, #fitforlife, #fitness

Fitness Goal 2018: Taking Stock.

December is a month of some introspection and some planning for the future. Before we open our new planner and write down […]

Tagged #runforhealth, #running, #runningbeginner, #runningvswalking, #runwalkcombo

Today while I was running in my beautiful neighborhood, I had a lot of thoughts (blog worthy thoughts) running in my mind. […]

Tagged #10Kpracticerun, #10Krun, #nikerunningapp, #pointersforrunners, #runforhealth

I just finished running a 10K (6.2miles) practice session. (It is only a month since I started practicing 10K and I must admit […]

Tagged #enjoygym, #exercise, #exerciseregularly, #gym, #gymhabits

It has been a while since I wrote about one of my favorite topics : Health and Fitness. Some of my friends […]

Tagged #dietandexercise, #fitness, #healthyliving, #importanceofexercise, #lifestyle

Recently at a party, I overheard a person talking to his friend about one of his colleagues who fell sick in spite […]

Tagged #5Krun, #CanIStartRunning, #FirstTimeRunner, #fitness, #healthylife

I have written this blog so many times. Each time I run, I write this blog! This is a small effort to […]