Just Breathe.
Keep your lungs open.. Do not hold you breath.. Keep breathing… My fitness instructors keep repeating this every time they demonstrate an […]
Celebrate the ordinary & beautiful self
Keep your lungs open.. Do not hold you breath.. Keep breathing… My fitness instructors keep repeating this every time they demonstrate an […]
- 4 min
Tagged #HoldingBreath, #InhaleAndExhale, #JustBreathe, #MindfulBreathing, #RelaxedBreathing